Body confidence should not mean being fit but making the best use of what you have and my experience shows why I was wrong. I moved my body a lot as a child. I was always running, climbing trees, playing hide and seek, jumping around. As I was growing up, I never cared about how […]
Self-acceptance is the first step towards a healthy life and psychological balance and to stop judging yourself helps a lot. We often hear that society dictates how we should be and how we should act. I disagree! Society is nothing more than the opinion of the majority but it cannot, in any way, define who […]
The real value of healthy eating is not about a popular style but a choice that is pleasant and has benefits on life and I will tell you more. Raise your hand if you ever had a love-hate relationship with your food! For many women, including myself, food has always been an aspect giving us […]
I will tell you from my experience why struggle for the perfect body to make people love you more is a mistake. Just like many other women my age -36 years old- I grew up thinking I have to be beautiful to be loved. Little did I know that aiming for the perfect body to […]
Learning how to be a woman from magazines is unrealistic and my experience shows why we should seek true and reasonable life models. In my pursuit of learning what womanhood is all about, magazines played a very important part in my life, especially in my teenage years and in my 20’s. From how to dress […]
A new mom with a healthy lifestyle before giving birth learns the ABC of eating good foods and exercising with the help of yummdiet.com. Oana G. is a 31 years old mother who enjoys traveling and cooking. Before giving birth one year and a half ago, she had a very active lifestyle with plenty of […]
After losing weight with the help of the yummdiet.com platform, Lidia says she is now an adult mind in the body of a teenager. The pandemic was a wake-up call for Romanian Lidia D., aged 31, based in Germany! She realized she needs to change her lifestyle because the one she had made her feel […]
After the pandemic left her jobless, a woman turned her new found time into an opportunity to reinvent herself with the help of the yummdiet.com platform. 2020 wasn’t easy for anyone! Mihaela G. is one of the people who lost their jobs due to the pandemic, but this allowed her to reinvent herself. It’s when […]
After starving herself to lose weight, a 33 years old woman realized what a healthy lifestyle is all about with the help of the yummdiet.com platform. Gabriela P. always struggled with weight! Describing herself as a chubby teenager, she says she always had a love-hate relationship with food. In 2009, she reached her maximum weight […]
Looking for balance in her lifestyle, this woman turned to the yummdiet.com platform for the guidance and found a community of friends. Always struggling to find balance, Cătălina R. describes herself as a person with a chaotic style, always interested in new experiences. Before embarking on the yummdiet.com program, she says she knew what a […]
